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Soma Pilates

Pricing

A membership builds a rhythm. Everything else keeps you flexible.

Prices in SEK. Apparatus classes are semi-private — never more than four people, on premium equipment — which is why they sit above matwork.

Start here

The Soma Foundation courses.

Everyone can walk straight into matwork. The apparatus asks for a short introduction first — and beginners who want a guided runway can take the six-week matwork course.

Soma Foundation — Apparatus

895 kr

3 sessions · ≈298 kr each — less than an apparatus drop-in

Three foundational sessions (max 4 people) introducing the different Pilates apparatus, reformer included — the unique equipment invented and developed by Joseph Pilates — with your personal goals and any underlying issues woven in.

Required before open apparatus classes or a Soma Apparatus membership. Matwork stays open to all.

Soma Foundation — Matwork

1,295 kr

6 weekly classes · ≈216 kr each — under the drop-in rate

A six-week beginner course (max 5) building the classic matwork step by step — breath and alignment first, the beginner sequence next, flow and confidence to finish. The gentlest, most thorough way into the method.

Proposed launch price — to be confirmed by the studio.

Membership

Soma Matwork

Up to 5 per class · 60 min · 12-month membership, billed monthly

Essential4 classes a month · about once a week
850 kr213 kr per class
CompleteRecommended8 classes a month · about twice a week
1,450 kr181 kr per class

Membership

Soma Apparatus

Up to 4 per class · 60 min · 12-month membership, billed monthly · unlocks the whole studio — use your classes on apparatus or matwork

Essential4 classes a month · about once a week
1,150 kr288 kr per class
CompleteRecommended8 classes a month · about twice a week
1,950 kr244 kr per class

Requires Soma Foundation — Apparatus first.

Premium

Soma Private

Just you and your teacher · 60 min · bookable directly on the calendar

Single session
795 kr795 kr per session
Five-pack
3,600 kr720 kr per session
Membership — 3 a month6-month term
2,100 kr/mo700 kr per session
Membership — 4 a month6-month term
2,700 kr/mo675 kr per session
Membership — 8 a month6-month term
5,000 kr/mo625 kr per session

No commitment

Pay as you go

Soma TasterRecommendedyour first matwork class
149 kr
Drop-in — matwork
250 kr
Drop-in — apparatus
330 kr
Klippkort — matwork10 classes
2,300 kr230 kr per class
Klippkort — apparatus10 classes
3,100 kr310 kr per class
Gift cardfor classes, klippkort or a Soma Foundation course
Any amount

New to the apparatus? Start with Soma Foundation — Apparatus above.

The rules

Kept to one breath.

  • Matwork membership books matwork classes.
  • Apparatus membership books apparatus and matwork — the everything membership.
  • New to the apparatus? Complete Soma Foundation — Apparatus first. Matwork is open to all.
  • Want both now and then? Matwork members simply top up with an apparatus drop-in or klippkort — no second membership needed.
  • Memberships auto-renew · 30 days' cancellation notice · 100 kr fee for a booked class not cancelled in time.

Friskvårdsbidrag

A lovely place to spend your allowance.

Pilates is a Skatteverket-approved friskvård activity. Pay via your employer's wellness portal (Epassi or Benify) or claim it back with the compliant receipt we send automatically. In Linköping most employers offer between 2,000 and 4,000 kr a year — whatever yours is, it is warmly welcome here. One thing worth knowing: the allowance follows the calendar year, so whatever is unused in December disappears.

Launch offer

The first 10 twelve-month members get their first month free. Use the code at checkout:

SOMA-LAUNCH

Common questions

Asked before the first class.

How do I use my friskvårdsbidrag here?

Two ways. If your employer uses Epassi, pay with your allowance directly in our booking checkout. If they use Benify: log in to your Benify portal, find Soma Pilates, and buy your classes, course, klippkort or membership there — you get an order confirmation and we activate the purchase at the studio. Otherwise pay as usual — Swish, card, Apple or Google Pay — and claim the automatic receipt back from your employer. Most Linköping employers offer 2,000–4,000 kr a year, and the allowance follows the calendar year — whatever is unused in December disappears.

I've never done Pilates. Where do I start?

On the mat — matwork classes are open to everyone, and the Soma Taster makes your first one 149 kr. If you'd like a guided beginning, Soma Foundation — Matwork is a six-week beginner course; if the apparatus is calling, Soma Foundation — Apparatus is the three-session introduction everyone takes first.

Why is Soma Foundation — Apparatus required before apparatus classes?

The apparatus rewards precision, and three semi-private sessions are what it takes to learn breath, alignment, control and the equipment itself — including the reformer. You start safely, and every open class afterwards gives you more.

What if I can't make a class I've booked?

Cancel within the window shown at booking and your class goes back into your account. Late cancellations and no-shows carry a 100 kr fee. If a full class frees a spot, the waitlist promotes automatically.

Do online classes count for friskvårdsbidrag?

Yes. Skatteverket has approved digital training with a clear exercise element since 2020 — live Pilates over Zoom qualifies, and it runs through the same payment and receipt flow.

Can I give Pilates as a gift?

Yes — gift cards come in any amount and can be used on classes, klippkort or a Soma Foundation course. A lovely present for someone who sits too much.