Start here
New to Pilates, or new to the apparatus?
Everyone can walk straight into matwork. Beginners who want a guided runway can take Soma Start, the six-week course — and the apparatus begins with your first private or duet.
- Soma Tasteryour first matwork class
- 149 kror 3 classes for 447 kr, new clients
- Intro pack — matworkOffered after your Taster class.
- 549 kr3 classes · 183 kr per class
Soma Start — Beginners Course
1,650 kr
6 weekly classes · 275 kr each — under the drop-in rate
A six-week beginner course (max 5) building the classic matwork step by step — breath and alignment first, the beginner sequence next, flow and confidence to finish. Tuesdays at 18:15, with the same small group all six weeks. Next course: 3 November – 8 December.
Your first private or duet
850 kr
Private session · or 600 kr per person as a duet
Every group class is matwork, and the apparatus is taught one-to-one or as a duet — so your first private or duet is your introduction to it: the reformer and the wider apparatus, the unique equipment invented and developed by Joseph Pilates, with your personal goals and anything you'd like to work with woven in.
Opening offer: until 31 December, a new client's first private is 495 kr.