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Opening offers: first private 495 kr · 11 for 10

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Pricing

A membership builds a rhythm. Everything else keeps you flexible.

Prices in SEK. Every group class is matwork, five people at most; the apparatus is taught one-to-one or as a duet.

Start here

New to Pilates, or new to the apparatus?

Everyone can walk straight into matwork. Beginners who want a guided runway can take Soma Start, the six-week course — and the apparatus begins with your first private or duet.

Soma Tasteryour first matwork class
149 kror 3 classes for 447 kr, new clients
Intro pack — matworkOffered after your Taster class.
549 kr3 classes · 183 kr per class

Soma Start — Beginners Course

1,650 kr

6 weekly classes · 275 kr each — under the drop-in rate

A six-week beginner course (max 5) building the classic matwork step by step — breath and alignment first, the beginner sequence next, flow and confidence to finish. Tuesdays at 18:15, with the same small group all six weeks. Next course: 3 November – 8 December.

Your first private or duet

850 kr

Private session · or 600 kr per person as a duet

Every group class is matwork, and the apparatus is taught one-to-one or as a duet — so your first private or duet is your introduction to it: the reformer and the wider apparatus, the unique equipment invented and developed by Joseph Pilates, with your personal goals and anything you'd like to work with woven in.

Opening offer: until 31 December, a new client's first private is 495 kr.

Buy your session, then pick a time that suits you.

Buy a private or duet (opens booking in a new tab)

Membership

Soma Matwork

Up to 5 per class · 60 min · monthly membership, 1-month commitment

Essential4 classes a month · about once a week
1,040 kr260 kr per class
CompleteRecommended8 classes a month · about twice a week
2,000 kr250 kr per class

No commitment

Pay as you go

Matwork classes, in the studio or online

Drop-inone matwork class
290 kr
Klippkort10 matwork classes · valid 12 months
2,650 kr265 kr per class
11 for 10opening offer until 31 December: a 10-class klippkort with an extra class free
2,650 kr11 classes
Gift cardfor classes, klippkort or a course
Any amount

One-to-one

Soma Private

Just you and your teacher · 60 min · on the mat or the apparatus · your first session is your introduction to the apparatus

Single session
850 kr
Five-pack
4,000 kr800 kr per session
Membership4 sessions a month
3,000 kr/mo750 kr per session
First privateopening offer until 31 December · new clients, once only
495 krinstead of 850 kr
Buy a private session (opens booking in a new tab)

Buy your session, then pick a time that suits you.

Bring a friend

Soma Duet

The two of you and your teacher · 60 min · on the mat or the apparatus · prices per person

Single session
600 krper person · 1,200 kr for two
Five-pack
2,800 krper person · 5,600 kr for two
Membership4 sessions a month
2,100 kr/moper person
Buy a duet session (opens booking in a new tab)

Buy your session, then pick a time that suits you.

Live on Zoom

Soma Online

The online mat class is priced just like a studio mat class. Online privates are one-to-one on video · 60 min

Online mat classThursdays 18:00 New Zealand time
290 krdrop-in — or use your klippkort or matwork membership
Online privatea single session
690 kr
Online private five-pack
3,200 kr640 kr per session
Online private membership4 sessions a month
2,400 kr/mo600 kr per session
Buy an online private (opens booking in a new tab)

Buy your session, then pick a time that suits you.

The rules

Kept to one breath.

  • Matwork membership books matwork classes — in the studio or online.
  • Every group class is matwork; the apparatus is taught in private and duet sessions.
  • Privates, duets and online privates: buy your session, then pick a time under My account → Services.
  • Memberships have a 1-month commitment and auto-renew · 30 days' cancellation notice · 100 kr fee for a booked class not cancelled in time.
Liv lying on her side on the mat, one leg reaching up, in the soft light of the studio window.

Friskvårdsbidrag

A lovely place to spend your allowance.

Pilates is a Skatteverket-approved friskvård activity. Pay via your employer's wellness portal (Epassi or Benify) or claim it back with the compliant receipt we send automatically. In Linköping most employers offer between 2,000 and 4,000 kr a year — whatever yours is, it is warmly welcome here. One thing worth knowing: the allowance follows the calendar year, so whatever is unused in December disappears.

Until 31 December

Opening offers

  • First private, 495 kr

    Your first one-to-one session, mat or apparatus, for 495 kr instead of 850 kr. New clients, once only.

  • 11 for 10

    Buy a 10-class klippkort and get an extra class free.

Common questions

Asked before the first class.

How do I use my friskvårdsbidrag here?

Two ways. If your employer uses Epassi, pay with your allowance directly in our booking checkout. If they use Benify: log in to your Benify portal, find Soma Pilates, and buy your classes, course, klippkort or membership there — you get an order confirmation and we activate the purchase at the studio. Otherwise pay as usual — Swish, card, Apple or Google Pay — and claim the automatic receipt back from your employer. Most Linköping employers offer 2,000–4,000 kr a year, and the allowance follows the calendar year — whatever is unused in December disappears.

I've never done Pilates. Where do I start?

On the mat — matwork classes are open to everyone, and the Soma Taster makes your first one 149 kr (new clients can also take three classes for 447 kr); after your Taster class, you'll be offered the Intro pack: three more for 549 kr. If you'd like a guided beginning, Soma Start, the six-week Beginners Course, runs on Tuesday evenings with the same small group throughout; if the apparatus is calling, book a private or a duet — your first session is your introduction to it.

How do I try the apparatus?

Book a private session, or a duet with a friend. Every group class is matwork, and the apparatus is taught one-to-one or as a duet — so your first session doubles as your introduction to the equipment, the reformer included, with time to learn how breath, alignment and control work against the springs. Buy your session, then pick a time that suits you under My account → Services.

What if I can't make a class I've booked?

Cancel within the window shown at booking and your class goes back into your account. Late cancellations and no-shows carry a 100 kr fee. If a full class frees a spot, the waitlist promotes automatically.

Do online classes count for friskvårdsbidrag?

Yes. Skatteverket has approved digital training with a clear exercise element since 2020 — live Pilates over Zoom qualifies, and it runs through the same payment and receipt flow.

Can I give Pilates as a gift?

Yes — gift cards come in any amount and can be used on classes, klippkort or a course. A lovely present for someone who sits too much.

Book a class

Choose your class on our Book page; checkout opens securely in Mana, our booking system, in a new tab. Booking not open yet? Email hello@somapilates.se and we'll hold you a spot.