Soma Online
The studio, wherever you wake up.
Liv lived and taught in New Zealand and Australia for many years, and some of her longest-standing students still practise from the other side of the world. Soma Online is built for them — and for anyone who wants the studio's attention at home.
Live classes
Real classes, live over Zoom.
Soma Online is a real class — the same teacher, the same corrections by name, your own floor. Book exactly like a studio class and we send you the Zoom link before class begins.
Classes run at 08:00 Swedish time — made for students ten to twelve hours ahead. While Sweden is on summer time that is around 14:00 in Perth, 16:00 in Sydney and 18:00 in Auckland; when the clocks change it shifts an hour or two later.
Booking and payment run in Mana, our booking system — links open in a new tab. Booking not open yet? Email hello@somapilates.se and we'll hold you a spot.
- Tuesdays 08:00–09:00 (Swedish time)
- Thursdays 08:00–09:00 (Swedish time)
On demand
Classes to keep for a week.
A library of recorded classes is on its way, priced very reasonably, so the practice can fit any timezone and any week.
- Buy any class straight from the site — no need to have attended the live session.
- Each purchase gives you 7 days of access to the class.
- Want it again later? Simply purchase it again — the prices are kept kind.
The first recordings are planned within the next six months — the shelf is being built.
“Breathing is the first act of life and the last. Our very life depends on it.”