Soma Online
The studio, wherever you wake up.
Liv lived and taught in New Zealand and Australia for many years, and some of her longest-standing students still practise from the other side of the world. Soma Online is built for them — and for anyone who wants the studio's attention at home.
Live class
A real class, live over Zoom.
Soma Online is a real class — the same teacher, the same corrections by name, your own floor. Book it just like a studio mat class and we send you the Zoom link before class begins.
The class runs on Thursdays at 18:00 New Zealand time — around 16:00 in Sydney. Our booking calendar shows Swedish time, so there you'll find it early on Thursday morning.
It's priced like a studio mat class, too: a 290 kr drop-in, or a class from your klippkort or matwork membership.
Choose your class on our Book page; checkout opens securely in Mana, our booking system, in a new tab. Booking not open yet? Email hello@somapilates.se and we'll hold you a spot.

- Thursdays 18:00–19:00, New Zealand time
- 60 minutes · live on Zoom

One-to-one
Online privates.
One-to-one sessions on video, built around your body, your goals and the space you have at home. All you need is a mat, a little room to move and a phone or laptop.
- Single session
- 690 kr
- Five-pack
- 3,200 kr640 kr per session
- Membership4 sessions a month
- 2,400 kr/mo600 kr per session
Buy your session, then pick a time that suits you.
On demand
Classes to keep for a week.
A library of recorded classes is on its way, priced very reasonably, so the practice can fit any timezone and any week.
- Buy any class straight from the site — no need to have attended the live session.
- Each purchase gives you 7 days of access to the class.
- Want it again later? Simply purchase it again — the prices are kept kind.
The first recordings are planned within the next six months — the shelf is being built.
“Breathing is the first act of life and the last. Our very life depends on it.”